FUSS-FREE Famous and Healthy Tomato Egg Recipe 温馨下厨：元气满满的番茄炒蛋
FUSS-FREE Famous and Healthy Tomato Egg Recipe 温馨下厨：元气满满的番茄炒蛋
Scrambled egg with tomato is a very simple dish but very nutritious. This is due to eggs are high in protein and tomatoes contain vitamin C which can improve the immunity system.
番茄炒蛋是一道非常简易的家常菜和营养价值非常丰富。那是因为鸡蛋含有很高的优蛋白质和番茄含提高免疫力的维生素C, 是简单容易的家常菜。
Ingredients
Ingredients:
- 1 tbsp Ground Ginger 姜末
- 3 pcs Tomato 番茄
- 6 qt Eggs 鸡蛋
Seasonings:
- 2 tbsp Tomato Sauce 番茄酱
- 2 tbsp Chili Sauce 辣椒酱
- 1 tsp White Pepper 胡椒粉
- 1 tsp Soy Sauce 酱青
- 1 tsp Salt 盐
Instructions
Cooking Instructions:
- Heat the pan and add in oil. 烧热锅，下油。
- Add in eggs, fry them until golden brown with a little burnt and crisp, then lift the pan. 倒入鸡蛋，煎至金黄色带点焦酥，然后起锅。
- Add in the ground ginger and sauté it. 倒入姜末，爆香。
- Add the tomatoes and fry it until tender. 倒入番茄，炒至变软。
- Add in tomato sauce, chilli sauce, pepper, soy sauce, salt, and water (appropriate amount). 倒入番茄酱，辣椒酱，胡椒粉，酱青，盐，和水（适量）
- Add the eggs and stir fry together. 倒入鸡蛋，一起翻炒。
- After its boil, turn off the gas, it's ready to serve. 大火煮沸后，熄火，起锅，上桌。
