PEPPERY Pork Tenderloin Stir-Fry in Black Pepper Sauce 口感一级棒的独家配方:黑胡椒炒猪柳
Black pepper pork tenderloin is a quick stir-fry dish. The ingredient is simple, so it is easy to make at home. For those who like spicy food, may try it.
黑胡椒猪柳是一道快炒菜。它本身的材料也是简单易找,所以在家做也是容易的。对于无辣不欢的人可以尝试以下,香香辣辣好下饭。
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Ingredients:
- 300 g Tenderloin 里脊肉
- 100 g Capsicum (green) 青椒
- 100 g Capsicum (red) 红椒
- 1/2 pcs g Onion 大葱
- 1 tbsp Starch 淀粉
Seasonings:
- 6 tbsp Black Peppercorn (grinded) 黑胡椒碎
- 2 tbsp Oyster sauce 蚝油
- 1 tsp Soy Sauce 酱油
- 2 tbsp Chinese Wine 料酒
- Depends on preference Salt 盐
Preparation:
Cut tenderloin into strips.
猪肉切条状。
Put the meat into a bowl, add cooking wine, 2 tablespoons of grinded black peppercorn, starch and a little salt. Grab and pickle for a few minutes.
处理好的肉放入碗中,加入料酒,2汤匙黑胡椒碎,淀粉和少许盐。抓匀腌渍几分钟。
When marinating the meat, make a bowl of sauce.
腌渍肉的时候来调了一碗料汁.
Add 2 tablespoons of oyster sauce, 2 tablespoons of grinded black peppercorn, soy sauce and a little water to the bowl and mix well.
碗中加入2汤匙蚝油、2汤匙黑胡椒碎、1茶匙酱油和少许的水搅拌均匀备用。
Cooking Instructions:
Heat the pan with cold oil, add green onions and fry until slightly golden brown.
热锅凉油,放入大葱炒至微金黄色。
Add in the marinated meat and fry until even.
倒入腌渍肉炒至均匀。
Add in the adjusted sauce and fry until evenly distributed then add in 2 tablespoons of crushed black pepper again.
倒入调好的酱汁,炒至均匀。再倒入2汤匙黑胡椒碎。
Add in green pepper and red pepper and continue to fry.
倒入青椒和红椒继续炒。
Add in water, stir-fry quickly and evenly
倒入适量的水,快速炒均匀。
Then add in the salt, wait for the sauce to coat the meat and then turn off the heat to serve.
倒入适量的盐,等酱汁裹在肉上即可关火盛出 。